OPTIMAL NUTRITION
Dedicate yourself to providing high-quality information about nutrition. We recommend a Whole Food Diet that is plant-based.
Dr. Michael Greger
The Daily Dozen app
https://nutritionfacts.org/daily-dozen/
DURING CANCER
Chris Wark
https://www.chrisbeatcancer.com/
Dr. Veronique Desaulniers
https://breastcancerconqueror.com/
HEALTHSPAN
Invest in a lifestyle that promotes self-development, peak performance and healthspan.
Dr. Rhonda Patrick foundmyfitness.com
Dr. Ayesha and Dean Sherzai
Dr. Caldwell Esselstyn
https://www.dresselstyn.com/site/
Dr. Dean Ornish
Dr. Kristen Neff
MUSCULOSKELETAL
MUSCULOSKELETAL
Bone mineral density reaches its peak early in life so bone-friendly nutrition, hormonal balance and exercise is essential:.
Dr. Vonda Wright drvondawright.com
Dr. Jocelyn Wittstein
https://www.instagram.com/jocelyn_wittstein_md/?hl=en
Dr. Stacy Sims