Pickleball Coach Alan
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    • Home
    • Coaching
    • CONTACT US
    • Our Venues
    • Registration
    • PLACES
    • HEALTH LEADERS
Pickleball Coach Alan
  • Home
  • Coaching
  • CONTACT US
  • Our Venues
  • Registration
  • PLACES
  • HEALTH LEADERS

About Pickleball Coach Alan

A colorful assortment of fresh fruits, vegetables, nuts, and grains on a dark surface.

OPTIMAL NUTRITION

At Pickleball Coach Alan, we are dedicated to providing high-quality information about nutrition. We recommend a Whole Food Diet that is plant-based.  


Dr. Michael Greger

nutritionfacts.org


The Daily Dozen app

https://nutritionfacts.org/daily-dozen/


DURING CANCER

Chris Wark

https://www.chrisbeatcancer.com/

Dr. Veronique Desaulniers

https://breastcancerconqueror.com/


People playing pickleball indoors on a gym court.

HEALTHSPAN

Since 1980, Pickleball Coach Alan has been invested in a lifestyle that promotes self-development, peak performance and healthspan. 


Dr. Rhonda Patrick foundmyfitness.com


Dr. Ayesha and Dean Sherzai

https://www.thebraindocs.com/


Dr. Caldwell Esselstyn

https://www.dresselstyn.com/site/


Dr. Dean Ornish

https://ornish.com/


Dr. Kristen Neff

https://self-compassion.org/



MUSCULOSKELETAL

MUSCULOSKELETAL

Bone mineral density reaches its peak very early in life. For men, the age is 16 and for women, it is 20. Bone-friendly nutrition, hormonal balance and exercise is essential to maintain and build strong bones.


Dr. Vonda Wright drvondawright.com


Dr. Jocelyn Wittstein

https://www.instagram.com/jocelyn_wittstein_md/?hl=en


Dr. Stacy Sims

https://www.drstacysims.com/


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